F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Prodigal Prostitution

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9 Prodigal sons including 7 FNGs spent 2 mornings (8 Saturday, 4 Sunday) of their Men’s retreat prostrate and visiting darkened corners multiple times. The statement was made “To plant, grow, and serve small workout groups for men for the invigoration of male community leadership.” Our core values were shared: Free of Charge, Open to All Men, Outdoors (rain or shine), Guys lead in a rotating fashion, and ends in the circle of trust. A disclaimer was given if not believed.

Warmerama: YHC led the pax through various renamed and demonstrated exercises including SSH, UKS, Copperhead Squats, Lunges (why doesn’t this have a name?), WWIIs, Merkins, Heels to Heaven, LBCs.

Q1 (Saturday) Thing one: 8 Pax Ran to the Elders lodge in the pouring rain and led a four corners prostitute workout with American Hammers, SSH, WWIIs, and Merkins. Various fart sackers heard the herd rumble past their rooms and one sleep walker came to see what the commotion entailed.

Q2 (Sunday) Thing one: 4 Pax led a prostitution ring moseying to the four corners of the tennis court with 5 Burpees, 10 Merkins, 15 Squats, and 20 WWIIs.

Q1 Thing 2: Pax moseyed weaving around the four corners of the remaining two lodges with lunges, bernie sanders, high knees, reverse lunges, and Karaokes alternating as they passed rooms of sleeping men.

Q2 Thing 2: Pax moseyed to the dining hall for 11s with UKs and SSH.

Q1 Thing 3: Pax moseyed through the rain to the picnic shelter and did a dora. 50 dips, 100 squats, 150 monkey humpers.

Q2 Thing 3: Pax greeted the sun with a trip for a triple check including incline merkins, and squats.

Q1 Pax finished with 5 minutes of merry.

YHC had the pleasure of introducing F3 to 7 FNGs this weekend including 2 repeat customers. Multiple Middle Eastern Patriarchs who, unlike Luke 15s father, decided not to run to greet the sun; expressed a desire to engage. Gentlemen Richmond needs more pax. The call from Flight Nurse was put out, we want pax in the gloom we want pax at grow school, we want pax at grow ruck. If you don’t believe you are prepared we will carry you! Let’s get the GrowRuck up to 47 let’s start maxing out AOs. Let’s continue sharing the mission!

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