9 Satans hill veterans and 1 FNG came out to see what YHC had in store this morning… Here is what went down.
Mosey up satans hill and over to Wilson’s Cul de sac for Warmarama- SSH, Imperial walkers, helicopters, merkins, freddie mercury, lbc
11’s from the cul de sac to the top of the hill with merkins and squats
dora across farham with 100 merkins 200 sumo squats 300 LBS ( all this work while watching the starlink satellite train pass by in the sky)
triple check @ the top of satans hill – arm circles ( compliments of oyster) and merkins- timer ran down 4 mailboxes
time for some satans hill suicides- starting from the top of the hill we did suicides – 5 burpees at every turnaround
Finished it off with a ring of fire- 10 various exercises 10X
announcements- GROW RUCK Prayers for the families of 3 Doors down, Rudy and NTB
Lastly welcome to WebstUR! looking like a veteran out there already. thanks for joining us and looking forward to seeing you out there again soon!
