How does one ensure they will not fartsack on a Monday you ask? Sign up for the open Hoedown Q. 5 studs of Tuckahoe got their week started with an early morning sweatfest. This is how things went down according to the runner in Christmas lights shouting at the passing PAX.
Mosey to church VIP lot for introductions, signing of waivers and brief description of what we are doing. Warmups included SSH, Helis, DQ’s, Copperhead Squats, HR Merkins and Freddie Mercuries. All seemed loose with the sweat flowing, so lets begin.
COP 1: Mosey to the parking lot edge for 11’s. Jump Squats and Merkins were the exercise of choice.
COP 2: Mosey to the commoners church parking lot to grab some prearranged coupons. Quintuple Check ensued. Timer runs the loop, everyone else in on the blocks with swings, squat thrusts, curls for the ladies and chest press. 3 rounds were a plenty. Return the coupons to the wilderness and lunge walk to the road.
COP 3: Mosey to the grassy fields of TES for a triple check. Timer runs to the monkey bars and performs 10 knee raises. Partner does Balls to the Wall (modified to LBC’s after 1st round) and Hoedowns. 3 rounds completed. BTTVF.
Numbers, Names, Announcements Prayers
Announcements: Pickleball tourney in 2 weeks at Batteau, see Oysters post for promotional material. Bring your headlamp and your rascal scooter. Orthopedic pillows and prune juice will be provided. Roger Roger is looking for a partner.
Senor Frog has scheduled his exam at the advise of Upchuck. If you are of age, get checked fellas.
NMS: Great to be back at Hoedown. For 3 weeks YHC has planned to come out but the Monday morning fartsack is a tough cookie to break, so YHC took to open Q to ensure attendance. Great mumble chatter about weekend travels, day drinking, summer ending and real estate. Good luck to all those students and teachers heading back to school this week. Great work today fellas.
