F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Prime Time Broga

0

A quintet of early rising brogiis came out of the gloom to work out the kinks. Conditions could not have been more ideal for early morning broga with cool temps and clear skies. Concentrated areas included shoulders, back, hips and hammys. Elongated shavasana was well received. Groans were a plenty especially during shoulder work.

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