2 Richmond pax met up on a cool morning for a nice Easy run. 4 miles total.
NMS – seeking to recover a bit from IPC the pax decided an easy run was the way to go. Little vehicle traffic but we found the start of a large running training team and also a kettlebell workout. Somewhere out here is where we need another AO.
Discussion on avoiding false gods and reminders to model personal responsibility; refrain from blaming others. Take action that impacts others positively.