YHC arrived this morning with intel that Kubota and Gumbo were starting early to get some extra credit for the half marathon. Swirly liked the idea so much he joined them-YHC thinks! Flag planted with Upchuck saying good morning……33 super troopers posted, runners and bikers, to make sure Friday started off in the most completely awesome way.
The route……Westbound on Grove. R on Henri. R on St. Christopher’s. R onto Patterson…
4 milers…..Patterson to Libbie and take a R. L on Grove and back to the flag.
5 milers….Patterson to Hamilton and take a R. R on Grove and back to the flag.
6 milers….Patterson to Nansemond and take a R. R on Grove and back to the flag.
RAMM GEARS…they biked somewhere and back in time!!
Number-ama, Name-r-ama, Announcements: CSAUP, Oct 20-see TYA and lots of loops around Forest Hill Park. Swiper is leading a running group with Healing Place after Dogpile-approx 3 miles tomorrow. Marmaduke is collecting winter clothes-coats, jackets, sweaters, outerwear.
YHC took us out!
NMS–Gumbo, Kubota, Swirly=7.5 miles….nice! Off Shore, thank you for the partnership and pacing me and pushing me. YHC was feeling the effects of Spider Run Tuesday.
Sippy Cup, McFly, and Faceplant-great to finish the last leg and you men had more left in the tank!!
Super Troopers, help that one person today who needs it!! Only those who post understand.
Loud and Proud.