17 strong posted for Ramm and Ramm Gears this morning We di the Old School route (A tribute to our Grandfathers as Marv likes to say) …. Respect!!
4 milers Grove to Malvern – turn back to Three Chopt – Turn back to Mary
5 milers Grove to Roseneath turn back to Three Chopt – turn back to Mary
6 milers Grove to Boulevard – turn back to Three Chopt – turn back to Mary.
Ramm Gears – Crushed some miles on the bikes !
Wedding Singer took us out.
Announcements : 12 mile run Saturday – please keep our brothers – TYA, LabRat, and Hardywood in your thoughts – go get it boys – we are with you in spirit !
Convergence : Sept 30 – 6-8 and Gridiron – come on out for a 2hr beatdown and invite someone to come with you to celebrate 3 years F3RVA! ( No dogpile everybody go to Gridiron)
Tuckahoe Takeover – begins tomorrow and goes through the week….. Looking forward to it….
See y’all in the gloom..