9 showed today for another Lockjaw Friday run.
No 4 milers today. 5s and 6s headed West on Grove and rambled the neighborhoods around CCV and into UR. A nice hill workout on the way home. 6s did a loop around the lake.
This may be a new classic for the portfolio based on mumble chatter.
Toga took us out.
19 Comments
Good run this morning. Swirly, I hope you have a speedy recovery.
One our our Pax signed me up for a 4 month tour of Friday Qs. I am happy to oblige and glad to share if anyone wants to lead as well.
Nice route LJ. I appreciated Toga’s words of encouragement as I passed him this morning…he really affirmed my decision to keep going.
I can’t imagine what kind of smart-ass would sign someone up for a month…oh, nevermind.
@Saab: I just gave you an excuse not to slow down. I am a motivator.
Good route Lockjaw – liked that one buddy..
Great run guys – Thanks to BT and TYA for making sure I didn;t pass out … Glad to be back out there fella’s..
See y’all in the gloom..
This was so short it was almost a haiku!
Nice work Lockjaw
Seriously – think this may be the shortest ever… Oh yeah it’s in the file…..
Beautiful !
Thanks man..
Good route. Long description but easy to follow. Will certainly be on the rotation going forward.
Lockjaw, just playing a joke signing you up for every ramm. Happy to take the lead anytime
Looks like a great route, hope to catch it next time. I assume it will be rolling along soon, since Lockjaw now has ownership of Mary runs for the foreseeable future.
Since there is no F3 podcast dropping today, this one is worth a half hour of your time:
http://www.artofmanliness.com/2017/01/31/podcast-274-building-band-brothers/
Mission accomplished on both fronts! Shortest backblast with the most posts and a special place in swirly’s file.
We dropped podcast 10 yesterday. F3RVA podcasts never sleep
Listened to that one within minutes of it hitting the press. I am fanboy.
Splinter, here is the haiku equivalent
Into the darkness
Nine intrepid souls journey
Round the lake, up hills
Sporting black tights
Thinking Sunny and Seventy
Johnson still frozen
Ooops…
Sporting my black tights
Sunny and Seventy thoughts
Johnson still frozen
RAMM not flat today
Closer to a Spider Run
Marv loves Dirty Birds
Iris, Tapoan?
Which way were we a goin’?
Lockjaw’s newest route.
Keep the creative route ideas coming, Lockjaw. This one was a winner, for sure. Next time we’ll do it backwards!