F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Running in the Dark

19

9 showed today for another Lockjaw Friday run.

No 4 milers today.  5s and 6s headed West on Grove and rambled the neighborhoods around CCV and into UR.  A nice hill workout on the way home.  6s did a loop around the lake.

This may be a new classic for the portfolio based on mumble chatter.

Toga took us out.

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19 Comments

  1. Good run this morning. Swirly, I hope you have a speedy recovery.

    One our our Pax signed me up for a 4 month tour of Friday Qs. I am happy to oblige and glad to share if anyone wants to lead as well.

  2. Nice route LJ. I appreciated Toga’s words of encouragement as I passed him this morning…he really affirmed my decision to keep going.

    I can’t imagine what kind of smart-ass would sign someone up for a month…oh, nevermind.

  3. Swirly (F3 Corporate) on

    Good route Lockjaw – liked that one buddy..
    Great run guys – Thanks to BT and TYA for making sure I didn;t pass out … Glad to be back out there fella’s..
    See y’all in the gloom..

  4. THE Yankee Aggressor on

    Good route. Long description but easy to follow. Will certainly be on the rotation going forward.

    Lockjaw, just playing a joke signing you up for every ramm. Happy to take the lead anytime

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