Always 70 and Sunny
Always 70 and Sunny

PREBLAST AO and Time change for #Punisher Memorial Day only


While contemplating Monday morning workout plans over a plate of smothered and covered, YHC, HoneyDo, and Hardywood came up with the brilliant plan of moving the Monday morning workout to 7 a.m. at Tredegar Parking lot.  This is the parking lot at the footbridge to Belle Isle.

This will be a hot-potato style Q that will be kept between the ditches by Lab Rat and Honey Do.

Also, it will be Memorial Day, so if you have a shovelflag, bring it!

Questions can be directed at Lab Rat.

Complaints can be directed at HoneyDo.


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Need somebody to talk incessantly during a long run? Ask you questions while you are gasping for breath? I'm your guy.