F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

New Classic

5

16 runners and bikers came out for perfect spring time run with a little chill to the air.

The Thang:
5 and 6 milers did the Carillon route with 6 milers extending to Patterson on the return trip.

4 milers took Grove east, left on Boulevard, left on Monument, and left on Westmoreland.

NMS:
Great turn out this morning.  Everyone’s times are getting faster and the distance covered is growing.  Way to push it!

The Pax caught sight of Saab periodically along the route as he interlaced this run with his 20+ mile route today.

Good luck to TYA and Labrat running the half marathon on the trail this weekend.

Lockjaw

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5 Comments

  1. Great morning. Great route. Thanks to Lockjaw, BT and Swirly for pulling me a long this morning – great running with you guys. See many of you on the links today (or in the woods in my case).

  2. Swirly (F3 Corporate) on

    Great route Lockjaw!
    Way to push it Gumbo you were rockin this morning bro.
    Beautiful morning for a run thanks to BT, Lockjaw, and Gumbo for an excellent pace ..

  3. Pretty sure I saw Saab passing Tuckahoe Elementary around 8:10 this morning. Not sure what mile he was on, but he was looking strong.

  4. Thanks for the shout-out EFH…you gave me the boost I needed to finish off the last couple of miles.

    Enjoyed my run and chat with Toga. Had he not taken a wrong turn and done extra distance I would have been on my own this am…absent my continued run with Sippy of course as we ventured back toward boulevard on his way toward home. (Did I mention Toga got his directions from Sippy…)

    Saab abides (when able)