The Mechanicsville, VA region will have a revised schedule for our workouts effective Monday January 17, 2022. We look forward to this new routine that has Run, Ruck, Walk, Kettle Bell and Bootcamp options. We have centralized the AO’s so your commute is predictable and location is familiar with newer men that may show up for a workout. We are part of the F3 RVA region and are excited to be able to offer 6 days of workouts.
Weekly Schedule: Monday – Friday 5:30 AM post Time…45 minutes and we finish 6:15 AM Sharp
Monday – Daville – Bootcamp – Atlee High School
Tuesday – Anvil – Run / Walk /Ruck – Atlee High School
Wednesday – MannDate – Kettlebell Workout – Washington Henry Elementary School
Thursday – Tomato Run – Run / Ruck / Walk – Rutland Clubhouse
Friday – The Creek – BootCamp – Pearson’s Corner Elementary School
Saturday – DaPile Run/Ruck/Walk and/or Bootcamp – Atlee High School This is an hour long workout that starts at 6:30 AM and finishes at 7:30 AM sharp. We will have coffee afterwards at Local Cup located off of HWY 301 nearby.
Please note that the 1st Saturday of the Month we will go to Byrd Park for DogPile for the Saturday workout. All other weekends we will be at DaPile.
