Always 60 and sunny, maybe not. But it was today! Time to seize the day with an enthusiasm unbeknownst to the rest of mankind. Here is how it went down:
- COP
- SSH
- IW
- Dead man hang
- Helicopters
- Arm circles – forward & backwards
- Suzanne Somers
- Merkins
- LBC
- Mosey to the bus loop for a one man Dora – 5 intervals with a run in between for each of the following:
- Sit ‘n press – 100 total reps
- Halos – 150 total reps
- Lawnmower pulls – 200 total reps
- COT with YHC taking us out
Great to have Termite back for another posting this week! Solid work from our newest member of the PAX. Also, good to have more passport tour members at this KB AO. Great start to the day. PAX gave thanks for able bodies and great fellowship that came with this morning.
God is good all of the time!
Attila
