The Punisher Board of Directors elected to give Chum the day off, Hutton stepped up to the plate. Here’s what transpired.
Mosey to the front field
COP (IC)
- Hillbillies
- Invisible Jump Rope
- Helicopters
- Crab Cakes
- Freddie Mercurys
- Carolina Dry Docks
Mosey to corner of the block
4-Corners around perimeter of school property (compounding with 5 Burpee chaser)
- Merkins x 20/ Squats x 30/ Mountain Climbers x 40/ LBCs x 50
- Reverso while dropping last exercise each corner
Mosey to Planters
Planter Box Shuffle
- Forward, Side R, Forward, Side L lunges all the way through
- Quick Bit o’ Mary (Heals to Heaven)
- Repeato Planter Box Shuffle
Mosey to bus loop
Long A$$ Bear Crawl
Mosey to front of school
Mary
- Hello Dollys
- Alabama Prom Dates
- Beached Whales
Triangle of Fire
Numberama, Nameorama, COT
MOLESKIN
After Chum nearly killed YHC with a Burpee Half Beast, figured it was best to grab the Q or face a similar path of destruction again this week. Perfect weather for 2 Respecters and one of the Hated. Where’s all the 40 somethings? Always great to close out Monday Punisher style.
ANNOUNCEMENTS
July 4th Convergence – No Toll
