Always 70 and Sunny
Always 70 and Sunny

Shot of Merkin with a Burpee Chaser


The Punisher Board of Directors elected to give Chum the day off, Hutton stepped up to the plate.  Here’s what transpired.

Mosey to the front field


  • Hillbillies
  • Invisible Jump Rope
  • Helicopters
  • Crab Cakes
  • Freddie Mercurys
  • Carolina Dry Docks

Mosey to corner of the block

4-Corners around perimeter of school property (compounding with 5 Burpee chaser)

  • Merkins x 20/ Squats x 30/ Mountain Climbers x 40/ LBCs x 50
  • Reverso while dropping last exercise each corner

Mosey to Planters

Planter Box Shuffle

  • Forward, Side R, Forward, Side L lunges all the way through
  • Quick Bit o’ Mary (Heals to Heaven)
  • Repeato Planter Box Shuffle

Mosey to bus loop

Long A$$ Bear Crawl

Mosey to front of school


  • Hello Dollys
  • Alabama Prom Dates
  • Beached Whales

Triangle of Fire

Numberama, Nameorama, COT


After Chum nearly killed YHC with a Burpee Half Beast, figured it was best to grab the Q or face a similar path of destruction again this week.  Perfect weather for 2 Respecters and one of the Hated.  Where’s all the 40 somethings?  Always great to close out Monday Punisher style. 


July 4th Convergence – No Toll


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When EF Hutton speaks, people listen.

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