Winter must end soon. One what is hopefully the last day of really cold temps 7 noble warriors fought through the chilly conditions. Here is how it went down.
- COP
- 25 SSH
- 25 IW
- 15 DQ
- 12 2x merkins
- 20 FM
- 15 2x pickle pounders
- 25 Helicopters
- 10 minutes of burpees
- 40 APD
- Mosey to the jerkin gym for an 11 with jerkins/WWII sit-ups
- Mosey to the parking lot for a triple check – wall sit, LBC, run
- Lunge walk to the invisible shovel flag
- COT with YHC taking us out
Great work by the PAX today. It was good to see some familiar faces resurface. YHC was reminded that this was not a FNG friendly Q, but if I am correct, no FNGs were present today. Just an opportunity to recycle some Gridiron favorites today for some old friends.
The WWII sit-ups definitely left the PAX with frozen backsides. Spring cannot come soon enough. I think we can all agree on that.
It was a privilege to lead these men.
God is good all the time!
Attila
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Brutal Q Atilla. My backside is just now thawing out. Most of the Masters CSAUP team was there this morning, now including Angus.