F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Triple Pencil Roll

0

Fourteen men of purpose rolled into the latest edition of Hoedown. Temperatures were 70 and sunny. According to the driver who literally drove into the AO, the following might have happened:

Mosey backwards around the Horseshoe to the steps to the school front across Forest to the Church Parking Lot.

SSHs x50
Dead Man Hang
IWs
LBCs
Flutter Kicks
HRMs

Mosey back across Forest to TES

Elevens from the bike rack to the parking lot. Monkey humpers and flutter kicks. Finish in the parking lot.

Mosey No Further. Pick a parking space. 3 hand release merkins, 3 WWIIs, 3 deep squats. Pencil roll to the next space. Continue around the lot and complete the loop.

Mosey to the corner of Forest and Lindsay. Triple check. WWIIs on the hill, monkey humpers, and bear crawl to the TES sign (run back).

Mosey back to the VSF / horseshoe for 30 seconds of Mary.

Numbers, names, and YHC took us out. March continues to be a quiet Integrity Month. The Challenge is to step up our game. Push yourself to be upfront, truthful, and honest in your private life, your work life, and all around town. From the simple to the complex – your exercise count, your name, your relationships, and so forth. Represent yourself and your family well.

Reminder: Gomer reminds us to be thankful for what we have. After a week in India, Gomer reports that what we have here is everything. Folks in India have unbreathable air, unbelievably crowded conditions, and a growing, but still poverty-ridden, country. Having been there, YHC challenges each of us to wonder why we complain about anything. Be thankful.

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