YHC was feeling spry and suggested we do the Omega Hill run. Route: behind Maymont, up stairway to heaven, back to parking lot, up love hill, down pipe, across canal to western point dead end, back up pipe, down love hill to parking lot. 3.5 miles per lap. Most folks completed 2 laps. I’m not sure if you can pack more trail elevation in such a short span in the James River system. We all left with tired legs. The route is named because it is in the shape of the named Greek letter Ω (kind of).
Moleskin. This run has some sentimental value for me, because YHC was doing a variation of it the day he was introduced to F3 in Feb of 2015. YHC ran into a bunch of F3 guys working out near the amphitheater. So grateful for the fond memories and friendships that have ensued from that encounter.
