Twelve body sculpting craftsmen shook off the chill of a late February morning in time to answer the work bell for the latest edition of the Hoedown. Temperatures were 70 and sunny. According to the guy breaking into the Third Church construction site, the following might have happened:
Mosey across the school parking lot, stairs, and grass, then over Forest to the Third Church parking lot (but just left of the normal spot) for the COP.
SSHs x50
IW’s x20
Dead Man Hang (with elbow grab)
Fudd’s Wife
Wilson’s Wife
Pigeon right, pigeon left
Fudd’s Wife
LBC’s
Reverse Crunches
Flutter kicks
HRMs x15
Mosey across the front of Third Church, then right to the back parking lot / construction site. Climb fence. road.
Dora. 50 merkins per man, 150 LBCs, and 200 SSHs.
Circle up for some stretching. Fudd’s wife, then various leg stretching.
Mosey to the Block Parking Lot. Three groups of four.
- Walk with block overhead.
- Air presses
- slow squats
- monkey humpers
Rounds 2-3, modify to walk while doing overhead presses.
Mosey to the Walgreen’s Parking Lot. Triple check. Run the building (“It’s a big building”), WWIIs, and Carolina Dry Docks. Time narrowed this to one round.
Mosey back to the front of the school, then line up for an elephant walk (aka, bear crawl in a line).
Mosey back to the horseshoe. 2 minutes left for a set of merkins at each traffic cone. Call it 10–20 slow merkins.
COT – Numbers, names, and YHC took us out with a message about .
NMS:
Hitch makes some interesting noises.
Bodo’s has a lot going on, but still has enough free time after running a parish, a family, and a construction company to start a vehicle salvage business. He’s looking for investors in the start up. Kudos to his daughters for making their donations. Let’s go!
Last Call believes that Walgreens is a “big building.” YHC notes that LC finds no problem with running YHC’s cold butt 1.5 miles down River Road in the pitch dark from First Watch to Panorama.
Billy Surf may not quite have Hutton’s speed on the bear crawl, but he definitely has the stamina. Nice work!
Several guys are on the mend…or just still recovering from their Saturday night hangover, or both.
Announcements:
None mentioned, but YHC notes that some dudes are adding fake weights to their bodies and learning to “live like a Clydesdale.” YHC guesses this is what is meant by walking a few miles in another man’s shoes.
