6 Hims were seen on the NollerCoaster of the FORGE. They knew their purpose: To plant, grow, and serve small workout groups for men for the invigoration of male community leadership. They knew this group was Free of charge and Open to all men, Rain or shine outdoors, Guys lead it in a rotating fashion and it Ended with the circle of trust.
The THANG:
WARMERAMA:
– Arm Circles, Imperial squat walkers, Ukranian Soldiers, DQs.
COP #1: Noller coaster: Bear Crawl UP, SSH accross the top, Crab Walk down
-Mosey to the courtyard
COP #2: Mario’s Play ground. Runner mario hops around the HHigh courtyard, V-ups for valentines, and Hand Release Merkins.
-Mosey to the Football field
COP #3: 1st and 10: 11s progressing down the field. With superbowl TD celebrations and Burpees. Snuff paid YHC 7 Million for this add for Homes.com.
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Mosey BTTF: Mary in plank with peer led excercises until YHC forgot his Weinke.
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YHC had been trying to get his church building to host part of the GrowRuck 47. After several rounds of “no” YHC realized that we don’t know what we’re missing until we’ve found it. Here we have answers to many of the challenges in the world today. Are you struggle with weight and the many unhealthy options we have to eat – we give you Fitness. Do you need others to walk this walk with? Here you have Fellowship. Are you looking to make an impact in the lives of others? We have Faith. YHC is thankful for the silohettes he recognizes in the darkness, even when he forgets to ask for their names.
