F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Lost in the Bermuda Triangle (Literally)

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4 Pax got out of their fart sacks, wouldve been 5 but ShawShank admitted to fart sacking! 💨 We went to explore some of the surrounding neighborhood and ended up making a few wrong turns and couldn’t find our way back! Lost in the Bermuda Triangle!

Starting with some warm ups at the basketball courts…blah blah blah, and off for a little run to the neighboring neighborhood, ran around a few roundabouts onto a few cul-de-sacs where we performed some burbees, merkins, LBC’s, American Hammers, World War II’s … And some moree burpees. One cul-de-sac had a pile of small boulders which performed – which I like to call the “Stoners burpee!” State Farm had a cool name too but I forgot it!

on the way trying to get back to the flag we got lost! Broadway said to make a left and ran into another cul-de-sac so yes we did burpees… Then we ran some more and made a right onto another cul-de-sac! And yes some more burpees… This time we went straight (mind you it’s pitch dark) with us in headlamps scared this guy messing with his car in another cul-de-sac! So we did 1 burpee to keep it moving because this guy thought we were running up on him…lol.

Finally we went up a street that took us back towards the flag still with 10 minutes remaining we did 21’s in the parking lot doing WWII’s and American Hammers. Audibled to cut it short to run back to the flag.

Annoucements:

Frozen triangle 2 Saturdays from now (do not show up to R&R that Saturday.

Prayers went out to Big Rigs mom and Broadway had prayers for someone too but I forgot what it was! Sorry man!

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