3 runners and 4 boot campers posted today on a beautiful morning.
Runners started early and got between 7 to 10 miles.
Boot campers did a hot potato.
Bulkhead Q – COP, mosey to bus loop for catch me if you can.
Corned Beef Q – pole smokers, mosey to hill by football stadium for 11s
Helix Q – Mosey to CMS playground for a circuit, mosey back to flag with stops in between for planks and other exercises.
MoM
Numbers, names, Opus took us out.
