January Murph
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11 brave men took on the warm Jan. Murph Friday!
Mossy to the main playground.
10 rounds of the below with each round consisting of the following exercises.
• 10 pullups
• 20 Merkins
• 30 squats
After we completed the 10 rounds we headed back to the parking lot
Strong work today!! Great to see the numbers slowly growing at Twin Team.
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