A great eight embarked predawn on the North Bank trails. Early birds not only get the worm, but the trail to themselves. Peace, tranquility, and an epic city skyline at the turnaround.
Negative splits for the return trip as we covered over 4.3 miles in 80 minutes.
Doozy took us out.
Coffee was excellent afterwards and it was great to see Gypsy and Homer back from their run.
Announcements: Sign up for Growruck and see Slack for details. This is going to be a transformational event that will push you physically, mentally, and doing so with a team. Training is underway with weekly rucks throughout the region.
There is also a HDHH this week on 1/17. See Slack for details.
