4 Boot Campers and a lot of runners tethered themselves to each other so the wind wouldn’t take one away. According to the weather channel this is what went down:
Mosey down the back hill looking to get out of the wind and into a dry spot for the COP
On the track side of the concession stand under cover was a dry spot but it made somewhat of a wind tunnel. COP anyway
Helicopters, DQ’s, Dead Man Hangs, Imperial Walkers, LBC’s, Hello Dolly, Rosalita’s
Mosey to the other side of the building to the bottom of the hill
11’s – Bernie to the top for 1 Jump Squat run down for 10 Ball Dippers (2 Coount)
Mosey Lung up the hill (half way), Karen style power walk to the top and mosey to the front of the school
11’s – 1 (NEW THING) Ball Busting Burpees run to the curb for 10 Incline Merkins
Time called to get some abs in BTTF
American Hammers, Toe Touchers, Schrunchy Frogs
Numbers / Names House Party took us out
NMS:
YHC had planned to do a full beatdown of 11’s but what exercises was still unknown. Until last night when YHC got a stupid idea, why not combine burpees and Balls to the wall? Looks good on paper, right? The first one or two are not bad then things got hard. The PAX pushed through but decided Ball Busting Burpees are stupid, we will see them again.
Keep doing hard things!!!!
