F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Park It Like You Stole It

0

7 FW regulars and 1 lost soul in jorts rose from the late night storms before many others to assess the effects to fine the ideal sunny and 70 conditions along River Road. No timepiece or Handshake coming in hot to provide launchtime so under 1-800’s guidance, we go.

Mosey across the street to the front of the church for introductions, disclaimers and a short warm up that included SSH’s, DQ’s, Dead Man Hang and Helis. Lets get going.

Long Mosey down River to Westham stopping a Club Vista. Travelling COP down Club Vista included Ukrainian Soldiers, Lunges, Karoke right and left, High Knees. Mosey down College Drive to Keller to begin a travelling Lindsay. 30 Curbside Merkins/10 2 ct Mountain Climbers. Continue mosey to the Greek Theater stopping along with way for 2 more Lindsay reps and to pay homage to speed bump burpees.

Arrive at the Greek Theater. 5 dips at each step on the way to stage where Senor Frog was preparing a 1 man show. Partner Up for 2 person Triple Check. Partner 1 runs to the top of the theater and back, Partner 2 box jumps the stage steps. 3 rounds. 5 merkins at each step on the way back out of the Theater.

After a short Wosey, Mosey back towards College Drive paying homage to the speed bumps and completed the Lindsay. Mosey back up College to River, stopping at the newly illuminated UofR sign for 30 monkey humpers for the passerbys. Stop at SAABs driveway for 30 APD’s. BTTVF for quick AB Ring of Fire.

Numbers/Names/Announcements/No Prayers. YHC took us out.

Announcements: Ruck Training for some upcoming event in May. Frozen Triangle coming in February. See Slack to participate or help out with both great events.

NMS: Smaller FW group with many FW regulars out for variety of ailments. Hopeful of a swift recovery for everyone as mumblechatter was less mumble with these absences. Be mindful when Bodos enters parking lots as his brakes work well. Thank you gents for the opportunity to lead this morning. Always great to get out and travel around the campus.

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