F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

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9 brothers hit the HHS freezer to honor the snake.

Mosey to bus circle for some curb-to-curb merkins/bear crawls and dips/crab walks. Mosey to another parking lot for side straddle hops, DQs, cherry pickers, and a sampling of Broga to complete the warmup.

Mosey to the soft, dry comfort of the turf football field for The Snake.

Start on corner of the field where goal line and sideline meet. Run along the goal line to opposite sideline. Run up sideline to 5-yard line, then run along 5-yard line to opposite sideline. Run up sideline to 10-yard line then drop for 10 merkins. Run along 10-yard line to opposite sideline, up sideline, back across 15-yard line, up sideline to 20 then drop for 20 mountain climbers. Repeat – 30 merkins at 30-yard line, 40 mountain climbers at 40-yard line, 50 merkins at 50-yard line. 

Halftime guest performance by Doozy singing his hit single β€œMan Killers.”

Do The Snake run on the back half of the field doing 50 American hammers, 40 flutters, 30 hammers, 20 flutters, and 10 hammers.

Mosey back to flag but hit Peoples Chair for a two minute hold.

Enjoyed the fellowship and mumble chatter and prayer. I’m not bringing my mom next week.

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