Ten men showed up for some tricks and got no real treats except me. According to the guy running laps around the parking lot, we did the the following:
Ran to the end of the lot and then did a right reverse turn to the center of the football field for warmups: treats of 20 SSH, 20 Ukrainian Hammers, 20 Don Q, 20 Bird Dogs, 25 Candy Corns.
Stayed in the area for a round of shuttle runs/suicides with 10 Merkins at each stop with a final run of the full 100 with 12 Merkins at the end (52 treats in total)
Hit the hill neighborhood hoping for full size candy bars and partnered up for safety. One partner ran to the top and then ran the bases on the baseball field and returned while the other did squats. 3X. No treats, just extra running.
Split up the group at the bases. Home plate with a 5 burpee timer, 1st base Flutters, 2nd base WW2, 3rd base Hammers. Trick was that 2nd base was on the far field. More extra running and it made for longer ab exercises.
Now searching for fun sized candy, we found the blacktop and did a fun sized (2 times) partner exercise with one doing balls to wall toe taps while the other ran to the end and back.
Moseyed to the sidewalk behind the schools and ended up finding ten people in bear costumes crawling while the bear in the back did 5 burpees and ran to the front. Chaos.
Ended up back to the start for 5 minutes of reverse crunch bars, little baby ruth crunches, 50 candy corns and 10 sour burpees.
All rejoiced except Handshake, who expected me in costume and candy. He got a full refund.
