12 studs posted to Tomahawk Creek Middle for what was supposed to be a Boberry beatdown, but 3 Westhoe PAX had other ideas. According to the maintenance worker who pulled in mid workout, this is what transpired:
The THANG:
Fudd evolution:
COP – various exercises to warm the body up, the most popular of which seemed to be pigeon pose.
Mosey to the football field & partner up. P1 does an exercise on the 50 yrd line while P2 runs to the end zone to do burpees, rinse and repeat before next round. Rd 1: P1 holds plank, P2 5 burpees. Rd 2: P1 does squats, P2 7 burpees. Rd 3: P1 does monkey humpers, P2 9 burpees.
Pass the Q to Splinter:
Mosey to the tennis courts, line up on the far eastern side. Run across the width of 2 courts, do 15 merkins, run back, do 30 squats, run back, do 40 LBC’s. Rinse and repeat for 2 more rounds of various exercises that YHC can’t recall, repeating the 15, 30, 40 rep progressions. Rd 2 had us bernie sandering in stead of running, and round 3 was karaoke.
Pass the Q to EF Hutton:
Mosey to the concrete pad by the VSF for solo Dora. Rds 1 & 2, do 25 merkins and run to the garbage bins and back between each set. Rds. 3 & 4 do 50 monkey humpers between runs. Rds 5 & 6 do 75 SSH’s between runs. Rds 7 & 8 do 75 LBC’s between runs.
Numberama, Namerama, EF Hutton took us out.
NMS: The WestHoe boys felt compelled to even the monthly challenge score which now stands at 4-4. Apologies to Boberry but all’s fair when the Ghost Flag is at stake. Mumblechatter was high today and the fellowship was in full display….a great vibe amongst some very solid dudes. What appeared to be a school maintenance worker in a van pulled in as we were doing the Monkey Humper evolution of the solo Dora. He was undoubtedly disturbed by what he was witnessing and turned his headlights off as quickly as possible after parking.
#TClaps to EF Hutton for this monthly challenge as it’s kicked up the competitive notch a bit but it also has brought the 2 nano-regions closer together, which I think is a great thing. Let’s keep praying for opportunities to spot the Sad Clowns in our daily lives and for the courage to ask them to join us in the gloom.
Prayers for Maine following their mass shooting yesterday as well as Israel and that whole region.
Announcements:
Lunch at Rusty Taco’s (Westchester Commons) tomorrow, 10/27 at 11:45. Oyster may or may not be buying.
SOJ Ruck for food event Nov 11. See Orange Crush for details.
I’m sure I speak for Splinter and Hutton when I say that it was an honor and a pleasure, as always, to lead good men in the gloom. Keep chasing the wabbit fellas!
Fudd
