5 Bootcampers and some runners made their way out of the early morning gloom to what they thought would be a Hot Potato only to find that YHC had grabbed the Q from the parking lot.
Mosey to the front of the school for COP
DQ’s, Helicopters, Imperial Walkers, Deadman Hang, LBC and Merkins
Mosey to the bottom of the hill by the track for elevens
At the bottom 10 Squats, Bernie up the hill for 2 count Ball dippers
Mosey to the tennis courts for a prostitute 4 corners
Merkins, LBC’s, Plank Jacks and WWII
Mosey to the side of the school for a partner type triple check (with 5 PAX one had to be a shadow) partner 1 does wall sits while partner 2 runs to the other side of the street for 10 dips and back repeto 3 times. Stay there for the same thing partner 1 does balls to the wall while partner 2 runs across and does 10 Incline Merkins
BTTF 1 minute left 20 American Hammers and 20 Scrunchy Frogs
NMS:
YHC decided to take the Q while in the parking lot just incase the runners took off and left nobody in charge of the Bootcamp. Hermie and Hardywood came rolling in a little after the starting bell, we didn’t go far for the COP so they had time to join in on the fun.
