Early Morning Shavasana

A pair of SOJ Brogiis braved the hostilities across the river to get some limbering exercises in before many had risen from their warm slumber. The call went out for Broga late Tuesday as ideal conditions were enjoyed. Shoulders, hips, hammys and back were the emphasis today. Warrior II, Cobra, Peacock and the always popular pigeon were widely enjoyed followed by an elongated Shavasana. Well done Chappy. Thank you for encouraging me this morning.