F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Where’s the Beef

0

12 Studs who’s names I can only hope to recall showed up and waited for Corn Beef, when 5:30 hit and the Beef was not present Rosie took charge and lead the PAX to the Basketball court for the COP and a Hot Potato was called

Rosie:

SSH, Helicopters, Hillbillies, Tempo Merkins, Shoulder Taps, Sugar Sticks, Freddie Mercuries

Move to the baseline for some suicides 5 merkins at each line and 10 WWII’s at the baseline

Mosey to the back lot for four corners, corner 1 – 5 Burpees, corner 2 – 10 Hand Release Merkins, corner 3 – 30 Monkey Humpers (?), corner 4 – 40 Squats

Dealer takes the Q mosey to the first gate for a Dora

100 WWII’s, 200 Merkins, 300 Squats timer runs to the water tower gate and back

YHC gets the Q, mosey to the bridge to pay your toll at NO TOLL 20 Dips and 20 Incline Merkins

Mosey to the indoor outhouse area for a Triple Check

Partner 1 does Donkey Kicks, Partner 2 does Ball Dippers, Partner 3 runs to the playground entrance and back

Mosey to the Basketball court (thought about Man Killers) not enough time, don’t want to be (that guy) and pass the Q just to not have to write the BB so in a circle everyone holds Lazy Boy while each PAX does 5 of their favorite AB exercise

Numbers / Names DTH took us out

NMS:

It was good to have Crash Test Dummy back in the Gloom and hear about what he is doing now.

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