5 brave souls were feeling Lucky and YHC was feeling nostalgic this morning in the TwinTeam gloom. It was high time for a Lucky Horseshoe. Mosey to the Swamp track for a quick stretch and then set the timer for 33 minutes and the PAX finishes as much as they can YvY style of the following:
- Lap and 20 merkins
- Lap and 20 merkins, 20 storm squats (Imperial walker with 2 squats = 1)
- Lap and 20 merkins, 20 storm squats, 20 scorpion dry docks (switch scorpion legs after 10)
- Lap and 20 merkins, 20 storm squats, 20 scorpion dry docks, 20 WWII situps
- Lap and 20 merkins, 20 storm squats, 20 scorpion dry docks, 20 WWII situps, 20 lunges (10 each leg)
- Lap and 20 storm squats, 20 scorpion dry docks, 20 WWII situps, 20 lunges (10 each leg)
- Lap and 20 scorpion dry docks, 20 WWII situps, 20 lunges (10 each leg)
- Lap and 20 WWII situps, 20 lunges (10 each leg)
- Lap and 20 lunges (10 each leg)
- Victory Lap
Rosie crushed it. Even got an extra Victory Lap. Tobit completed it as well. Draper and YHC completed 9 rounds and just missed out on the Victory Lap. Doublemint checked out the Facilities mid-round and got right back to it. Sweat rolled even in the cool gloom. Great morning.
Not a lot of mumblechatter today. Just hard work. Prayers for Doublemint’s mother and Rosie’s father-in-law.
School of Rock this Saturday and Convergence Monday.
No More Gumbo For You!
