Searching for the answer to this and many of life’s great questions, the PAX descended onto the grounds of Timberwolf. Thankfully (?) all that was found was a beat down and some mumble chatter. According to the people who park on the grass… this may or may not have occurred.
mosey to bus parking area for warmerama with various exercises that invigorated our male community leadership.
mosey to gate for
triple check to basketball court w
Carolina dry docks
Pole smokers
mosey to track for
2 Boberry biscuits 6 burpees after each lap
Slow in corners, fast on straights
Captain Thor
1/4 to 5/20 and back
Merkin jacks
1/4 to 5/20 and back
Donkey kicks
5 10 15
BTTF for a few minutes of broga.
names, announcements, YHC took us out. Golf tournament, love for Liv, iron pax tomorrow, prayers for those that need it, spoken or not. Thanks for letting me lead fellas!