F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Not a solo Murph

0

A lone car sat in the parking lot with the PAX inside wondering if he would still complete the Murph if no one else showed up. Fortunately (or not) a fellow SOJer showed up to join in the fun. Kids and business growth were on the agenda for mumblechatter on the run and limited to painful groans during the pullups, merkins, and squats. All 10 rounds complete and better for it.

Lots on the agenda for the coming weeks. Check slack or ask around for details.

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