It’s been a while since YHC made it all the way to Twin Team, but the experienced among you will know exactly what that means. Sisyphus was back in the gloom this morning!
A Magnificent Seven made their way to the top of Twin Team Hill as the Q dropped flower pots along the way; most of the PAX were new to this nonsense. A quick COP included SSH, Don Quixote, Ukrainian soldiers, cherry pickers, and a claim that Corned Beef has eleven fingers. Then, the Sisyphus: simple enough, just run to a flower pot, do something, and go back to the top. Easy peasy, lemon squeezey.
1: bear crawl back to the top
2: 30 WWIIs, run to the top
3: 30 downhill merkins, run to the top
4: one partner runs back up to #3 while the other alternates 5 merkins/5 sec plank x3, run to the top
5: 10 burpees, run to the top
Difficult difficult, lemon difficult, as it turns out. And all the while everyone had to listen to YHC banging on about Greek mythology the whole time. On top of each exercise at the flower pots, the PAX ran a 5K up and down Twin Team Hill. By the end we all agreed that a Twin Team half marathon would indeed be a stupid idea, and also resolved to not have our wives throw our dead naked bodies into a public square.
In other news, it’s nice to survive to another year older, and to have you lot push me to be better. Thanks.
YNWA
