YHC joined another down range pax from OH and 12 Grand Strand regulars for a pre birthday beatdown down in Surfside Beach, SC
This how it went down
Manziel began with the disclaimer then went into the COP which was a little different with SSH and stretches
We then mosey across the pond to the road
THANG
Pain Train – While running up and down about a 4 block stretch, we stop at a cone completed a burpee, mosey back to the start for a squat then mosey back to cone 1 then to cone 2 for 2 burpees. Rinse and repeat up to cone 5 getting in 55 total burpees
Mosey over to the beach. Since Manziel was still 57 we completed two more burpees
7’s – Bonnie Blairs and squat jumps
Mosey back to the SF
3 MOM – Thunderstruck – Complete a Merkin every time you hear “Thunder” in the song
Numberrama, Namerama, Announcements, Manziel took us out
MOLESKIN
YHC always enjoy come back to Surfside and the AO “The Oyster”. This AO as come along away from first posting here in 2020. That year YHC posted on a Wednesday to an empty AO. Glad to see they have a solid group regulars
Got to know Ricky Bobby from Columbus, OH. He mentioned that all Buckeyes come to SC to vacation since its the “closest” beach for them not at a lake.
Manziel was celebrating his 58 birthday on Tuesday. Much repeat to this Q. During the COT, he shared a recent article he read mentioned that the average life span for men is around 78 years. That for him would mean he has 20 summers life on this earth and the fact he would be during something special everyone of those 20 years.
The challenge was given is what are we doing with your time on left this earth?
SPIT ON THAT
