3 Davillians brave the rain to finish the work week with some coupon fun
This how it went down
Grab a coupon (cinderblock) and mosey to the covering by the office
COP (ALL IC) – SSH, DQ, Helicopters, Imperial Walkers, American Hammers, LBC’s, AL Prom Dates, Heels to Heaven, Arm Circles
THANG
Mosey to the courtyard
Triple Check #1 – Coupon Lunge, Curls, Overhead Press
Triple Check #2 – Run around the courtyard, Coupon Walk Sit, Swings
Coupon Crawl – Bear crawl with Coupon and stop at each creak for increasing Merkins up to 5 then turn around and come back with decreasing back to 1
Lunge Squats – Lunging to each creak increasing Squats up to 6 then turn around and come back still increasing up to 12
Mosey back to the VF
2 MOS (minutes of straights)
Numberrama, Namerama, Announcements, YHC took us out
MOLESKIN
YHC had plans for more intense coupon workout by the track today but as it is tradition at The Creek, when it rains we use the school awning. Bulkhead was glad to hear that with “Plan B” murder bunnies was scratched
TClaps to Mustang for being in his second week and post 4 times this week
SPIT ON THAT!!
