YHC rose early this morning to limber up before the long awaited DoozyQ at No Toll. Broga winky was running strong when a Brogi rookie arrived thru the darkness to his 1st taste of the fine art of Broga. Mr. Roper pulled out his washcloth and joined YHC in a variety of stretches with emphasis on the shoulders, glutes, hammys and back. Pigeon was a crowd favorite as well as Shavasana. Enjoy the day and look forward to Mr. Roper becoming a broga regular in the upcoming weeks.
Broga Rookie Camp
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