7 stallions gathered for an evening stroll around Punisher. Let’s go find some corners.
WARMARAMA:
SSA, DQ, Helicopters, Arm Circles, Merkins, LBC, Flutter Kicks, Hello Dollys
THE THANG:
Mosey to corner #1: 20 Merkins
Mosey to corner #2: 20 Merkins, 20 LBC
Mosey to corner #3: 20 Merkins, 20 LBC, 20 Squats
Mosey to corner #4: 20 Merkins, 20 LBC, 20 Squats, 20 Box Cutters
Let’s go back
Mosey to corner #3 20 LBC, 20 Squats, 20 Box Cutters
Mosey to corner #2 20 Squats, 20 Box Cutters
Mosey to corner #1 20 Box Cutters
Mosey to the wall for a Triple Check:
1. Donkey Kicks
2. Flutter Kicks
3. Run to the Sidewalk and back.
Split the PAX
2 Pax Mosey to Corner 4 and then to Corner 3
5 Pax Run to Corner 1 = 1 Burpees, Run to Corner 2 = 2 Burpees, Run to Corner 3 = 3 Burpees.
BTTF: for some Mary and Stretching.
Announcements: Pickleball Mondays @ Batteau
YHC took us out.
Oyster
