Wednesday, February 28
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Don’t Fall Asleep

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3 of the finest Brogi’s rose early to answer the call and limber up prior to the OC No Toll beatdown. Quads, hips, hamstrings, shoulders and back were emphasized this morning. Shavasana was extended due to the ideal conditions leading some to doze off with the cool breeze. Enjoy the day fellas, thanks for joining me.

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