F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

River City Half Training Plan Week 1/45

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7 runners took off on what YHC figured to be about the flattest route available as several PAX members were recovering from pushing themselves at the 10k Saturday. The PAX stuck together across the front of the schools, into Honey Meadows, and then crossing into Kings Charter. The more ambitious and YHC went a bit further northwest into Castlewood before crossing Atlee Station and meandering their way back via paved paths and neighborhood streets. The less ambitious used paved paths, grassy shoulders, and private driveways. No one was shot or arrested for trespassing as of this writing.

One more late-arriving runner, Spit, found a few PAX members to run with for a few minutes on the back end of the route. Numbers, names, and Opus took us out. All in all, despite sore legs, it was a good morning for a relatively leisurely run of 4-4.5 miles. YHC now knows we need to repeat this infrequently used route a few more times to sear it into the PAX’s collective memory. The title refers to YHC’s successful effort to recruit Spit to run the River City Half next March. It’s far enough away that signing up is a little less scary. Perhaps we will have more commitments by week 2 of our training plan.

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