A group 4 ruckers and 2 runners made it out to Rockwood Park for some Morning Wood. We all hit our normal paved trail and as usual, passed by the runners as they made their way through the woods. With Rugged Maniac coming up next week, we talked about what to expect like obstacles and course conditions. We also talked about ways to prepare such as getting an early jump on hydrating and making sure to eat well. Looking forward to seeing all who plan on attending next Saturday and be sure to rock some F3 gear!
House Party
