A quintet of former boyfriends met up this morning for a revenge tour. Tears were shed, stories told and hearts were broken all to a Taylor Swift soundtrack. This is what was seen from the school security cameras.
5.30 strikes, lets mosey….hold on, Dealer arrives…walking Ukranian Soldiers while he catches up. Mosey to the front of Thompson Middle School. No disclaimer as we all know why we are here. Short introduction to todays theme and the soundtrack begins. Quick warmup of a variety of exercises to mixed but poor cadence all ending in 13. All is warm
Are you ready for it?
THE THANG: SWIFTEEES: Begin at door 1 of Thompson Middle School and work our way around stopping at every door for the following exercises with the count being the number on the door.
S – Squats
W – World War II’s
I – Imperial Walkers (2 count)
F – Flutterkicks (2 count)
T – Dir T Hooksups
EE – BurpEEs
Group doors together to help expedite the exercises but we made it thru to Door 17 before time was called. BTTVF.
Numbers, Names, Announcements (see Slack about SOJ meet up and Currahee CSAUP, Prayer Requests. YHC took us out
Prayers – Dealers’ friend is going thru a tough skin disease with a good portion of his leg affected. Thoughts a prayers to the James River High Schoolers that died Tuesday on Old Gun. Tough thing for families and their friends to go thru.
NMS: YHC has remortgaged his house so his M and 2.0 could vacation in Tampa this weekend to see Taylor Swift. Thought it was a fun idea to listen to interesting workout music playlist crafted by my Taylor Swift obsessed 2.0. Song requests were made but denied, with Machismo really getting into the beats during the really absurd amount of Dirty Hookups. Good times and interesting music was enjoyed by all. Good to have Swamp Donkey back out with us. Thank you gents for joining me on this adventure. Great work.
