12 men descended upon the windy and somewhat wet confines of Northern Short Pump. Since Fireman Ed was Q, rain had to be a factor and thankfully was only a factor at 7:57. But the rain was enough to drive out the partial geriatrics but not before we got a beatdown going.
COP: DMH, mosey most of the way around the track and then rest of COP at soccer field. Merkins, MCs, FMs and ACs. Mosey to tennis court for Andre Aggasi beast.
Beast on tennis court including burpees, WWIIs (get the back moist), jump squats, HRMs, heels to heaven, squats. Mosey to basketball court.
4 corners with 14 burpees (gets the burpee count to 50), 20 2 count flutter kicks, 30 2 count MCs and 50 SSHs. Mosey to field near home base.
Parter wheelbarrow across the field, run back. Bear crawl to center of field, run to other end, Bernie back. Same with bunny hops. Mosey to little pavilion.
Elevens with derkins and 2 count step ups. Mosey to soft surface and do AHs and then 50 APDs. With Pigskin counting in a Germanic language and the number being above PAX’s expectations, confusion ensued. At the point this exercise concluded, it started pouring so we went back to the little pavilion and did counterama and prayer.
There is a CSOP at Currahee in a couple weeks. Other than that, the PAX wanted their Starbucks and I wasn’t about to tell them no. It was good to see everyone and to be able to lead.
Fireman Ed – newly Respected
