It was a hot potato kind of day. Started with Honeymoon > Vagabond > McGruff
WARMARAMA (Honeymoon)
- Side straddle hops
- Imperial Walkers
- Ukrainian soldiers
- LBCs
- Merkins
- Deaf man hangs
- Leg stretches
The Thang:
Up the Hill for a Triple Check (Honeymoon)
- Partner 1: Carolina Drydocks
- Partner 2: WW2
- Partner 3: Runner
Down the hill for a coupon Triple Check (Vagabond )
- Partner 1: Slow burn Curls
- Partner 2: Slow burn Skull Crushers
- Partner 3: Runner
Dealers Choice (McGruff)
First man runs, next man picks the workout for the others
Back up the hill for 5 Burpees
Back down the hill for Jerkins and Ring of Fire.
Numbers, Names, Announcements and Prayer
Make it a great day fellas!
