F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

MOT Potato

0

10 fine gentlemen showed up to do something no man has ever done before. Unfortunately, they couldn’t figure out what that was so 6 decided to hot potato a bootcamp and the other 4 decided this was a fine week to launch the new MOT (Miles of Truth) run club.

The bootcampers came back looking sweaty so they were probably spritzing some water on their faces from the middle school water fountains.

The runners did a 1.5 mile warm up, a few cadence drills on the track, then launched into the Magic Mile and a few 400 repeats.

Fun times were had by all.

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