F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Shaqaroni

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10 strong showed up to challenge Satan’s Hill and start the week off right. The PAX debated the Shaqaroni and whether it was anything other than a pepperoni pizza. According to the frozen tundra here is what happened.

COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Coper head squat, Dead man hang, Merkins, Flutters, Dollies.  

The thang:

Run route of Sultree to Prenoman to Willimore to Amsynth back to shortcut to flag. Stop at every snowman (lawn decor or mail post light cover). Perform 1 set of 20 Merkins, 20 LBC’s and 20 squats at every snowman.

Announcements: Shaqaroni is just a pepperoni pizza. See Slack!

Prayer Requests: To honeymoon’s family.

YHC took us out in prayer.

Make Today Awesome!  

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