Thursday, September 21
Always 70 and Sunny
Always 70 and Sunny

Say his Name


White Goodman. 11 Faithful gloom warriors posted for a mild morning beatdown. There was lots of mumble chatter including music thanks in part to Duke’s smoked chili the day prior. Here is what happened.

COP: 30 SSH, 10 DQ’s, Mosey down to Otterdale make the turn up the hill and return to the lot. 10 helicopters, 10 merkins, 20 LBC’s, Deadman hang, etc.

The thang: Head up Satan’s hill to the back corner of the hood stopping at every other mailbox for 10 merkins, 20 LBC’s and 30 squats. completing 10 took us to the corner of Millington so why not run to the very end of hood and back. Heading back complete 20 SSH’s and 20 arm circles at every 3rd mailbox. Switched arm circles to monkey humpers at 3rd stop. I could not watch Heists arm circle form anymore. Stop at top of hill. 3 mailboxes left 50 Merkins at first 2 and 50 squats at last. BTF. Hold 6 inches until time was called.

Announcements: see slack

Prayers to Honeymoon’s Day and all those going through challenging times.

YHC took us out in prayer.

Make today awesome.


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