Six posted for four different run/walk/ruck workouts.
Yardsale and No Idea launched at 5:00 for a ruck. They went 4.5 miles.
Everyone else launched at 5:30. Boo-Boo went for a short ruck followed by some ruck exercises. Mr. Holland, Macho, and YHC launched on a run together. Macho had to leave early so dropped off after a bit. Mr. Holland and YHC got in about 4 miles. Numbers and names. Mr. Holland took us out.
Perfect weather for a run today. It was great to see Macho posting for a run. It’s a tough thing to get into, but I look forward to seeing you out there again. It was also nice to meet Boo-Boo, a former Nantan from Lexington, KY, who recently relocated to the Mechanicsville area. I hope he becomes a regular here as well.
