15 strong who were trying to get their week started off on the right foot, converged at Tuckahoe E.S. for a rare Kubota Hoedown Q. According to the lap swimmers at Kanawha Recreation Association, this is probably what happened.
Mosey to the front of the school for:
COP:
DQ’s x 10, Helicopters x 10, Dead Man Hang x 10, SSH’s x 45
Enough of that, let’s mosey.
Colt 45’s on the go (Bro-Code style):
Merkins and Flutter Kicks
40/5, 35/10, 30/15, 25/20, 20/25, 15/30, 10/35, 5/40
Finish up at the KRA parking lot
Line up for curb crawls/lunges 1-5 Carolina Dry Docks at each end
Mosey to the KRA field and partner up for:
Wheel Barrow the length of the field, switching up as necessary
10 Booyah Merkins with partner
2 x 20 PLT’s each partner
Mosey back to KRA parking lot and complete 11’s on the go back to the flag. Squats and WW2 Sit-ups.
20 Alabama Prom Dates to finish us off.
Numbers, Names, Announcements and YHC took us out!
Announcements: See Slack 🙂
NMS:
First of all, welcome to FNG – Buttermaker! He is an assistant football and baseball coach at Freeman. He loves all things military and goes to church with Bodo’s and half of the other pax in Tuckahoe. Handshake was disappointed YHC hasn’t seen Bad New Bears yet.
YHC took us out and prayed for our brother that most of us know, Two Can, who is in jail and awaiting trial. Let us not judge, but let us pray and put things like this into God’s hands.
Finally, thank you for coming out to celebrate YHC’s 45th birthday beatdown. It’s brothers like you and the pax not there that help keep YHC going even when the physical pain and the mental drain get worse.
Enjoy your week, men and SYITG!
Kubota
